Our Approach
At Nudj Health, we believe effective weight loss starts with understanding. That’s why our approach begins with advanced diagnostics to uncover the biological factors behind weight gain. From there, we build a personalised, science-led treatment plan combining modern medication, expert coaching, and ongoing lifestyle support. It's a clinically grounded, compassionate journey — not a quick fix.
Our pillars for lasting weight loss
The Nudj Health 3-Step Program
Step 1: Diagnostics
Begin your journey with a comprehensive suite of diagnostics designed to provide a clear picture of your health. Our process includes advanced microbiome gut testing and blood analysis, ensuring we understand your unique biological makeup and how it affects weight loss.
Step 2: Protocol
With insights from your diagnostics, our dedicated health coaches will collaborate with you to create a personalised plan that combines cutting-edge science with practical lifestyle changes. This plan encompasses diet, exercise, and wellness strategies tailored specifically to your needs.
Step 3: Toolkit
To support you in reaching your goals, we provide a toolkit that includes essential supplements and medical treatments. If appropriate, we may prescribe GLP-1 medication as part of your weight loss journey, ensuring you have access to the resources necessary for success.
Why Nudj
Doctor trusted Treatment Plans
Our medical team reviews your results and collaborates with you to create a personalised plan that may include GLP-1 medication, supplements, and lifestyle changes. Everything is designed around safety, efficacy, and your long-term wellbeing.
Sustainable Weight Loss
Many of our clients experience meaningful and lasting weight reduction. But we focus just as much on what comes next: helping you maintain your results through long-term lifestyle support and structured follow-up.
Science led Care
We go beyond surface-level solutions. By using cutting-edge diagnostics like microbiome and blood testing, we uncover the biological drivers behind weight gain — ensuring every step of your plan is tailored to your body’s unique needs.
Dedicated Care Team
You’re supported by a multi-disciplinary team: a doctor, dietitian, Nudj Coach, psychologist, and personal trainer — all working together to guide, motivate, and adjust your plan as you progress.
Meet Our Care Team
Our team at Nudj is composed of medical professionals and weight loss specialists who are committed to providing exceptional care and promoting your overall wellness through our personalised weight loss programs.
Olivia Smith
Dietitian
Dr. Zanele Moyedi
Medical Doctor
John Adams
Nutritionist
Emma Wilson
Behavioral Therapist
Michael Scott
Fitness Coach
Rebecca Parker
Wellness Counselor
Success Stories
Our clients share their transformative experiences with Nudj Health, highlighting the effectiveness of our online weight loss programs in achieving sustainable weight loss and improving their overall well-being.
Sophia Johnson
"I have achieved remarkable success with Nudj Health's weight loss program. The personalised approach and continuous support have made all the difference!"
Adam Thompson
"The medical consultations and dietary guidance at Nudj have been instrumental in my weight loss journey. Grateful for the professional support!"
Jessica Matome
"The comprehensive approach of Nudj Health's weight loss programs has helped me achieve my goals and adopt a healthier lifestyle. Highly recommended!"
What to expect in your first year with Nudj Health
Weight loss is just the beginning. Our program is designed to transform your health — inside and out.
0 - 1 Month
100%
online program, express delivery
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Take the quiz today and make a R350 consultation deposit
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Schedule a consult with an experienced practitioner
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If eligible, confirm and pay for your first month of treatment
1 - 6 Months
of patients feel positive about their weight loss journey
90%
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Steady weight loss
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Improved mood and confidence
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Heightened feelings of being in control
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Boosted energy and better sleep
6 - 12 Months
body weight loss in 8 months
> 11%
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Improved biometric health reduces health risks
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Improved mobility and higher endurance
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Tools to keep the weight off for good
Get Started Today
Begin your personalised weight loss journey today. With a judgement-free and secure telehealth experience that brings the practitioner and pharmacy to you.
It takes less than a minute. No commitment required.
Availability
Operating Hours
Monday - Friday:
9:00 AM - 6:00 PM
Saturday:
10:00 AM - 4:00 PM
Sunday: Closed